“I am so stressed out!”

Whether we say it out loud, under our breath or in our heads – we all do it. We reach that point when we’ve had enough. We feel like we just can’t take it anymore.

When our bodies detect too much stress, we start to tense up and a series of reactions occur that affect ... Read More

Fluoride is a mineral found in our water supply in varying amounts, depending on where you live. The mineral is often mentioned in dental health, which is said to prevent or reduce tooth decay.

Although, not everyone believes that fluoride is safe, but rather very capable of damaging the brain. Scientists from Harvard and published studies have brought up ... Read More

Three scientists who revealed how our bodies tell time have won the 2017 Nobel Prize for physiology or medicine.

The body clock – or circadian rhythm – is the reason we want to sleep at night, but it also drives huge changes in behaviour and body function. The US scientists Jeffrey Hall, Michael Rosbash and Michael Young will share the prize.

The Nobel ... Read More

Metformin is a popular diabetes treatment proven to reduce blood sugar levels and improve the body’s use of insulin. The ingredients work to lessen the amount of glucose produced by our livers and the amount absorbed through our stomachs.

Researchers from Albert Einstein College of Medicine in New York collated data from the diabetes prevention program study, to investigate ... Read More

Millions of people around the world wear contact lenses. Did you know that lactic acid can build-up behind your contact lens and lead to negative consequences?

Over-wearing contact lenses can result in damage from lactic acid within the cornea of the eye. A contact lens is a foreign body that is placed in your eye, a man-made object that sits on ... Read More

By:- WRIGHT, M.D., Jonathan,

Just in case any of us think the title of this can’t be so, it must be nonsense—a dietary supplement that effectively prevents and treats prostate cancer—this was and is the title of an article published in the Journal of the National Cancer Institute (“JNCI”) in 2015. Yes, that’s the Journal of the National Cancer ... Read More

According to the World Health Organisation (Jan 2017); an estimated 3.7 billion people under the age of 50 (60%) worldwide have the HSV-1 infection (Herpes Simplex Virus type 1). HSV-1 is mainly transmitted through oral-to-oral contact resulting in oral herpes, which includes symptoms more commonly known as ‘cold sores,’ but is also known to cause genital herpes. The HSV-2 (Herpes ... Read More

Heavy metals decrease the number of stem cells and when removed by chelation the number of stem cells rise. By removing the lead, mercury, cadmium out of your body it will ensure stem cells to work to their full potential. A study by Nina Mikirova et, al, investigates into the efficacy of oral DMSA and intravenous EDTA in chelation of ... Read More

4-Methylumbeliferone (4-MU) isn’t new to the world of science and good health. It has a long history as a safe oral nutritional supplement and commonly used to treat liver conditions.

There has been great interest in identifying pharmacologic tools to inhibit hyaluronic acid synthesis and 4-MU has recently received much attention.

Awareness of the supplement 4-MU is building and when it comes ... Read More

Vitamin D… it’s the sunshine vitamin to protect the strength inside your body. It’s the vitamin that everyone is talking about!

Do you think that you might be lacking vitamin D?

You most probably already have some knowledge about good health and nutrition and it’s a known fact that we tend to scan read articles, predicting the end and hoping for an ... Read More