Everyone knows there are foods that should be eaten more of, but do you know the reasons why they are better for you than others? Here’s a quick rundown of some of my favorite fruit and vegetables to helping us stay healthy! Apples. This fruit is stuffed full of antioxidants, nutrients, fiber and phytochemicals. The…Read More
Did you know that 1 in every 1000 person below the age of 65 will develop dementia? Usually thought of as a disease that only affects those who are over this age, it is possible to start to show signs in some people in the 40’s and 50’s. This phenomenon is known as early onset…Read More
The link between developing age related diseases and biological aging has been found by scientists led by Leicester University. Involving 14 research centers across a total of 8 countries the study looked into telomeres – which IAS is sure everyone has now heard about (if not read more about them here!) To keep it short,…Read More
Today a major new study in to Parkinson’s Diseases was announced in the UK. The aim is to find a cure but initially it will focus on developing simple tests for early diagnosis which is crucial. Click here to read more.
Nootropics or to give them their more common name ‘Smart drugs‘ are a cornerstone of preventative medicine and also one of the areas that attract the most interest. So we thought that you might like this overview of the subject called ‘Nootropic drugs and nutrients, their role in the aging individual’ which we use when giving…Read More