Exercise and the Impacts on Body and Mind

IAS News 8 October 2013 | 0 Comments

Everyone knows that doing some form of exercise is a good thing, right? But do you actually know what happens to your body as you exercise? And exactly how it helps you to stay healthy? The benefits of exercise can come from simply adding a little bit into your daily routine, it isn’t necessary to…
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Telomeres and age related disease

IAS News 3 April 2013 | 0 Comments

The link between developing age related diseases and biological aging has been found by scientists led by Leicester University. Involving 14 research centers across a total of 8 countries the study looked into telomeres – which IAS is sure everyone has now heard about (if not read more about them here!) To keep it short,…
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