As 2012 comes to an end, everyone starts to think about what 2013 could hold. We at IAS believe that it is important to set targets and goals to reach in order to have something to aim for – that isn’t to say that it isn’t possible to exceed targets and expectations, but having something…
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Did you know that your chances of having a cardiovascular event are minimised if you follow these tips: 1. Sleep well and try to maintain good sleep patterns The work of Dr. Pierpaoli has shown that maintaining good circadian rhythms (the so called day-night cycle) will maintain hormonal cyclicity (regularity of their release) and that…
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Age related macular degeneration has been gaining much media exposure this week, partly because Prevent Blindness America designate February as AMD/Low Vision Awareness Month, but also because Oscar winning actress Dame Judi Dench has revealed how she is losing her sight to ARMD. ARMD is the leading cause of vision loss in people over 60, according to…
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